SEMINARI CREIXEMENT PERSONAL Qui creus que ets realment? Pots inscriure’t pres…
PERSONAL GROWTH SEMINAR Who do you think you really are? You can register in person at the Civic Center or online at: https://inscripcions.ccnavas.cat/MiramModular/buscador/buscador.jsp?g=1&c=4&a=8966 WHO AM I? October 18 Friday from 11.15 a.m. to 1.15 p.m. Price: €12.50 (1 session) Led by Begoña Moro, Body Psychotherapist and Emotional Educator The aim of this group workshop is to explore how you see yourself, not not from the conscious mind but from the deepest part of your being. Who do you really think you are? Therefore, we will start with a body exercise that will help us to root ourselves in the earth and connect with our body. Then we will continue with a guided visualization, after which you will be able to express through plastic arts what lives inside you. Remember that this is a space for self-care, sharing, getting to know, experiencing and enjoying. You don’t need to have experience, just let yourself be carried away! Benefits: – Improve your self-esteem – Gain self-confidence – Appreciate the process and vital moment – Stimulate your creative capacity – Get rid of everyday stress – Look at yourself with different eyes. #tallersoctubre #tallerscentrescivicsbcn #tallerscentrecivicnavas #tallers #tallersaludable #tallerscreixementpersonal #coneixte #creixementpersonal #tallerescentroscivicos #tallerescentrociviconavas #quisoc #milloralatevaautoestima #CentresCivicsBCN #centrescivics #centrecivicnavas
