SELF CARE

Friday, November 7 at 6 p.m

In charge of Yaiza MoralesGestalt psychotherapist specializing in emotional, sexual education and work with self-esteem

Activity aimed at women

Activity within the cycle November Genera

Limited places. Prior registration is required at the center reception or online from September 10
Link to register: self care

The aim of this workshop is to work on the bonds we have both with ourselves and with our environment. Learning to treat ourselves with tenderness and compassion by letting go of self-demand on the one hand and focusing on our pleasure and our needs, as well as creating support networks with people who are in the same or similar life situation as ours.

the entrance WORKSHOP appeared first on Can Verdaguer Civic Centre.

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