STRETCHING GRUP B Del 19 de Setembre al 12 de Desembre Dijous de 17 a 18 h Preu:…
STRETCHING GROUP B From September 19 to December 12 Thursday from 5 to 6 p.m. Price: €68.90 (13 sessions) https://inscripcions.ccnavas.cat/MiramModular/buscador/buscador.jsp?g=1&c=4&a=8888 Train your flexibility, improve your posture and avoid body pains and prevent contractures. We will work through postural gymnastics, stretching and relaxation. The aim of this course is to increase joint range of motion, have better posture and reduce daily muscle tension. You must bring a towel, towel or pareo. STRETCH YOGA From September 20 to December 13 Fridays from 11.30 a.m. to 12.30 p.m. Price: €58.30 (11 sessions) https://inscripcions.ccnavas.cat/MiramModular/buscador/buscador.jsp?g=1&c=4&a=8854 Stretching and yoga a perfect combination to improve strength, flexibility, coordination, stiffness and back discomfort. You must bring a towel, towel and water. #tallers #tallerssetembre #tallers2024 #tallerstretching #iogastrech #stretching #tallersalut #tallersalutibenestar #tallerscentrescivics #tallerescentroscivicos #tallerscentrecivicnavas #tallerescentrociviconavas #CentresCivicsBCN #centrescivics #centrecivicnavas Civic Centers of Barcelona District of Sant Andreu
